ORGANIZED BY THE HEALING ORDER

About the Series

As we begin the celebration of the Gregorian New Year, this 5-week Jinjing Qigong series offers an opportunity to cultivate strength, health, and vitality. January 2025 marks the last month of the Wood Dragon Year in Chinese culture, symbolizing growth, strength, and good fortune. This series will help you harness this energy for improved health, community, and personal growth through gentle Qigong practices.

About Kiara Boch

Kiara Boch is a 4th-generation disciple of the Jinjing Qigong School, trained under Prof. Wang Qingyu and Heiner Fruehauf. With years of experience, she focuses on simple yet effective techniques that provide both physical and mental benefits. Kiara is an expert acupuncturist at The Healing Order, working under the clinical mentorship of Heiner Fruehauf. Her deep dedication to her craft, commitment to the traditional Chinese healing arts, and embodiment of the Chinese way of life make her the ideal guide for this Qi Gong class.

Read more about Kiara here. To book an acupuncture session with Kiara, call (503) 695-2977.

What is Jinjing Qigong?

Jinjing Qigong (Tendon and Channel Qigong) is a holistic practice that uses movement, breathing, and visualization to improve energy flow throughout the body. By releasing tension and opening energy channels (meridians), it promotes overall vitality, prevents stagnation, and supports long-term health.

Read more about Jingjing Gong and the present lineage holder Master Wang Qingyu here.

Health Benefits include

• Improved circulation and energy flow

• Stress relief and relaxation

• Stronger immunity

• Enhanced flexibility and balance

• Mental clarity and emotional stability

This practice is accessible to all ages and fitness levels.

How the Series Works

The series consists of 9 live sessions over 5 weeks (Tuesdays and Fridays, January 3-31). Each session lasts 1 hour and will gradually build upon previous teachings, helping you establish a consistent practice. No prior experience with Qigong is required.

*Sessions will be recorded for either later review or if you cannot attend a session. The teacher will be spotlighted so participants will not be in the recording.

What You’ll Need

• A quiet space (about the size of a yoga mat)

• Comfortable loose clothing

• A chair nearby (if needed)

• An internet connection and Zoom access

• Keep your camera on and sound off during the session

Session Schedule

• Fridays: January 3, 10, 17, 24, 31

• Tuesdays: January 7, 14, 21, 28

Sign Up and Payment

The cost for the full 9-session series is $200.

Make your payment on this page. We look forward to having you join us as we cultivate health, strength, and vitality together.

All the Best,
The Healing Order